The Song I Wrote for When Truth Makes Its Move...and it Already Knows Its Won
You don’t need another playlist. You need a final move anthem. A sonic sword. A playful blade of truth. A frequency for the ones who’ve waited in silence.
Armoured in Truth, Open to Love
Sometimes truth takes time.
It waits, and waits..and waits. It can be painful friends, I know this.
While the world spins its lies, gossip, gaslighting and distortions…
truth just patiently and quietly waits in stillness.
Unbothered and unchanging…it just waits (I like to think with a smug little grin).
It doesn’t react - it responds.
When it does, it ends the game of deception.
Sometimes sitting in quiet confidence doesn’t feel like victory.
It feels like being alone in the aftermath, wondering if any of it mattered.
Spoiler alert: It did.
Sit in the ache and do not flinch.
Let the silence sharpen and shape you and when the moment is just right,
truth comes out to play.
Ruthless, precise, merciless, final.
This…is the sound of Checkmate.
Checkmate mirrors a fusion of 417 Hz and 528 Hz
It begins in the frequency of release, and ends in the frequency of transformation.
It’s the soundtrack for the moment when truth doesn’t just survive, it recalibrates the field.
Not Reactive, Not Righteous…Just Ready.
"Checkmate" is not a song about revenge.
This song is also not about take down, or even about strategy.
It’s about what happens after the betrayal,
when you’re left holding the silence.
Feel that hurt and feel it deeply.
Then, with an unshakeable grounding in truth,
Choose resonance over revenge.
Integrity over impulse.
This is the frequency of the one who knows:
truth will reveal itself.
And when it does, it won’t need backup.
This is a song about releasing the burden of needing to be the revealer.
Truth As Weapon, Kindness As Shield
I wanted a frequency that could hold:
The righteous rage (you’re allowed it)
The tender heart (don’t lose it)
The pull toward peace (even when you could burn it all down)
The courage to wait (even when it hurts)
This is the sound of truth rising without rage. A sonic sword sheathed in stillness, waiting for the perfect move. It’s for the ones who could destroy,
but instead…compose.
I also wanted the frequency of truth playing a game. It is not frantic, or fearful…because it knows it’s already won. It might seem like it’s defeated or cornered at times, but it’s not.
That’s just part of the set up.
It’s plays a cheeky game of chess, lulling the lie into a false sense of security and when the timing is right….BAM…Checkmate.
Game Over.
The Ritual to Receive This Song:
This sonic sidekick is a cinematic frequency journey -
made for transformation and empowerment.
But to really receive it - you’ve got to choose presence.
Find a comfy, quiet, safe space. Be in a place where your nervous system can fully exhale. Eliminate all distractions - an eye mask can help you go even further.
You want to allow your nervous system the opportunity to fully engage with the energy and resonance of this song.Bring a warm drink or snack. It’s all about creating a safe environment that allows your system to relax and receive. (A toastie or gooey chocolatey snack, or a hot cacao is strongly encouraged).
Journal. Before you listen to this frequency journey, set your intention correctly. Write down your feelings (they are valid and should be brought to the surface). Grief, Rage, Sadness, Doubt..everything. Don’t think, don’t fix, don’t judge…just name it.
Visualise. Sit or Lie down. Close your eyes and picture in your mind’s eye what you are calling in. Call in the resonance you want.
Use headphones. You can use speakers or play it in your car, but the song is designed in wide stereo to create a fully immersive experience. Headphones allow your nervous system to be completely present with the music, deepen the envelopment and access the full scope of the emotion.
Feel whatever comes up. Hope. Anger. Curiosity. Defiance. Excitement. Nothingness. Just don’t push it away and don't judge it. Let it speak. Give yourself permission and patience to be with your emotion.
Allow your body permission to receive the resonance. Give yourself permission and freedom to move and physically receive the music. For me, it’s moving my feet or head along with the music, sometimes I’ll raise/wave my hands as if i’m conducting my emotions, sometimes I laugh, sometimes I sob. It’s about emotional freedom to respond without judgement. Just truth.
The resonance knows what to do. Trust it.
Let this song resonate with the power already living inside you.
Hold your ground - with your heart still open.
Stay rooted in truth.
Be the force that doesn’t fight for war, but for truth
Because not every warrior carries a sword.
Some wait in silence.
Some play the long game.
And some carry the the sacred, spine-strong word: “checkmate.”
I composed this song to resonate.
To help you remember who you are, even when you’ve almost forgotten.
It’s for your righteous rage, your soft strength, your one-last-try energy.
If something stirred in you, I’d love to know.
Leave a comment, share it on with someone else in the game,
or just whisper to yourself:
“I felt it…and I remembered that with truth on my side…they never stood a chance.”
That’s the whole point. Truly.
🪽🛞
I love the energy of this one!